BOOST YOUR ENERGY WITH THIS SMOOTHIE

July 16, 2018



I don't know what it is but I'm always tired! And, No im not pregnant! I'm just going to go with my diet being the reason. Because let's face it I'm not necessarily the poster child for health. And, though I eat breakfast every morning. It's like I dont have enough of energy to get anything done throughout my day! Between school, work, and life my energy is equivalent to a 80 year-old-woman and that's pathetic.


So I did some research and discovered a great smoothie to boost your metabolism!

INGREDIENTS

6 ounces vanilla nonfat Greek yogurt
8 almonds
1/4 cup broccoli florets, stems cut off
1 cup frozen strawberries
1/4 cup cannellini or garbanzo beans
3/4 cup iced green tea
1 teaspoon flaxmeal
1/4 teaspoon cinnamon

source: popsugar
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